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Welcome to Anxiety Bear!

Opening a conversation around the topic of mental health. Providing support and advice. Exploring personal experiences.

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ABC’s of Active Listening: What Are They And How Can We Use Them?

Have you ever been having a conversation with someone about something you considered important, and you could just tell that they weren’t paying attention/interested? I’m sure we’ve all experienced this at some point or another in our lives, and it can leave us feeling ignored, invalid and invisible. I for one have experienced this manyContinue reading “ABC’s of Active Listening: What Are They And How Can We Use Them?”

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